I am feeling that self conscious "am I doing enough" feeling today.
With losing and gaining the same weight through out how many months, I am just wondering what it is that I need to do to move forward. It isn't about the number on the scale, the clothes are fitting the same as well. After having so many goals met and that awesome feeling of dropping a dress size... this feeling just plain sucks.
After all those positive thoughts... I look in the mirror. Still feel like I look big, my skin is drooping and I can't see any changes. I am pretty self conscious about the skin and have worried about that for awhile. Nothing I can do about it and I am finally starting to accept that. However still feeling big after losing 130 lbs? sounds pretty nuts, but the thoughts are there. That is where the question comes in... Am I doing enough? What more can I do and what do I need to change? ... At this time I don't have those answers.
This journey has a lot of emotional ups and downs, I guess I am just having a downward swing this week.
Tomorrow is a new day. A new day to feel inspired and motivated. I hate negative thoughts, so they better not stay around for long! :)
Try to keep your head up and move forward.